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		<title>The Power and Prejudice in Our Stories</title>
		<link>http://searching4something.com/2011/11/the-power-and-prejudice-in-our-stories/</link>
		<comments>http://searching4something.com/2011/11/the-power-and-prejudice-in-our-stories/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 06:13:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[human connection]]></category>
		<category><![CDATA[identified]]></category>
		<category><![CDATA[internal wisdom]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[lost in our stories]]></category>
		<category><![CDATA[MBSR]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[our stories]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[seeing reality]]></category>
		<category><![CDATA[self-identify]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[stuck]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[transform]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[victor]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=836</guid>
		<description><![CDATA[I t is my 8 year old daughter that inspired this post.  The thought of writing about “our stories” has been on my list of post ideas (that are written on various post-it-notes and stored in a basket for a rainy day when I might just run out of ideas) for a while now, without [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When I Grow Up Part VII: Excavating!</title>
		<link>http://searching4something.com/2011/11/when-i-grow-up-part-vii-excavating/</link>
		<comments>http://searching4something.com/2011/11/when-i-grow-up-part-vii-excavating/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 19:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[When I Grow Up]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Digging]]></category>
		<category><![CDATA[Excavating]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Mississauga]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[searching]]></category>
		<category><![CDATA[Sexual Abuse]]></category>
		<category><![CDATA[telling the truth]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=824</guid>
		<description><![CDATA[Here it is!  It has taken a while coming.  The post it self has been written for ages but I needed to get comfortable sharing it.  Sit with the fears of what people might think&#8230;and befriend them also. It is the next step for me in reclaiming my own wholeness and embodying what I speak [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hunger Without A Name</title>
		<link>http://searching4something.com/2011/11/hunger-without-a-name/</link>
		<comments>http://searching4something.com/2011/11/hunger-without-a-name/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 03:56:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[empty]]></category>
		<category><![CDATA[Hunger without a name]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[longing]]></category>
		<category><![CDATA[parched]]></category>
		<category><![CDATA[quenching]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soulless]]></category>
		<category><![CDATA[starving]]></category>
		<category><![CDATA[sustain]]></category>
		<category><![CDATA[thirsty]]></category>
		<category><![CDATA[yearning]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=816</guid>
		<description><![CDATA[There is this hunger I have lately. It&#8217;s here making itself known in every moment like an intrusive visitor.  When I pay attention, draw it close and tune in, it intensifies, ravenous, raw and burning as if I have not eaten for days or even lifetimes.  I used to fill up this hunger with food [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want To Know</title>
		<link>http://searching4something.com/2011/11/i-want-to-know/</link>
		<comments>http://searching4something.com/2011/11/i-want-to-know/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 06:24:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[answers]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[i want to know]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[searching]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[temporary]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[waiting]]></category>
		<category><![CDATA[what is true]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=810</guid>
		<description><![CDATA[What does happiness look like? I want to know Does the sun always shine bright behind the clouds? What is behind the darkness that has settled over my heart? Is it temporary too&#8230;as they say all things are? What is temporary? I want to know Is temporary measured in hours or days or years or seasons? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgotten Dreams</title>
		<link>http://searching4something.com/2011/10/forgotten-dreams/</link>
		<comments>http://searching4something.com/2011/10/forgotten-dreams/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 04:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[forgetting dreams]]></category>
		<category><![CDATA[forgotten dreams]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[life of joy]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[remembering]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=802</guid>
		<description><![CDATA[A little poem about forgotten dreams.  I am juggling about 4 posts right now that just don&#8217;t feel like they want to get posted!!! So while I wait for them to be ready, here&#8217;s a quick little poem I penned today!  I seem to be meeting a lot of people these days that resonate with [...]]]></description>
		<wfw:commentRss>http://searching4something.com/2011/10/forgotten-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When I Grow Up Part VI &#8211; Telling The Truth!</title>
		<link>http://searching4something.com/2011/10/when-i-grow-up-part-vi-telling-the-truth/</link>
		<comments>http://searching4something.com/2011/10/when-i-grow-up-part-vi-telling-the-truth/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 06:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[When I Grow Up]]></category>
		<category><![CDATA[beach balls]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[facade]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[telling the truth]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=795</guid>
		<description><![CDATA[Writing the truth is much harder than I ever thought it would be!  It is much easier to face truth within the four walls of your therapist’s office or over coffee with your best friend.  Truth and I have even gone so far as to tolerate and lately enjoy each other’s company in moments of [...]]]></description>
		<wfw:commentRss>http://searching4something.com/2011/10/when-i-grow-up-part-vi-telling-the-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Invitation</title>
		<link>http://searching4something.com/2011/10/the-invitation/</link>
		<comments>http://searching4something.com/2011/10/the-invitation/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 03:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[heart's longing]]></category>
		<category><![CDATA[Oriah Mountain Dreamer]]></category>
		<category><![CDATA[Poem]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[The Invitation]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=788</guid>
		<description><![CDATA[Sharing one of my favorite poems.  I heard it again in yoga class this week and it reminded me how much I love it!  Enjoy!!! &#160; The Invitation by Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to [...]]]></description>
		<wfw:commentRss>http://searching4something.com/2011/10/the-invitation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working With Rage!</title>
		<link>http://searching4something.com/2011/10/working-with-rage/</link>
		<comments>http://searching4something.com/2011/10/working-with-rage/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 03:39:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[difficult emotions]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[rage]]></category>
		<category><![CDATA[tidal wave]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=776</guid>
		<description><![CDATA[Yes&#8230;I cheated a little bit.  This post did not sit with me as being &#8220;complete&#8221; after I posted it a few days ago.  It just felt incomplete as if I was missing something.  I was missing something!  Read on&#8230;if you read it already&#8230;you&#8217;ll know what I added today&#8230;if not and you are seeing this for [...]]]></description>
		<wfw:commentRss>http://searching4something.com/2011/10/working-with-rage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Story Of Love and Time</title>
		<link>http://searching4something.com/2011/09/story-of-love-and-time/</link>
		<comments>http://searching4something.com/2011/09/story-of-love-and-time/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 17:13:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[searching]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[Story of Love and Time]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=773</guid>
		<description><![CDATA[I wanted to share this story below with you. I don&#8217;t know who wrote it.  It was shared with me at the end of a long and challenging yoga practice by the instructor leading the practice.  It moved me deeply so sharing here with all of you who are on this journey with me. We [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When I Grow Up Part V &#8211; Embracing Process!</title>
		<link>http://searching4something.com/2011/09/when-i-grow-up-part-v-embracing-process/</link>
		<comments>http://searching4something.com/2011/09/when-i-grow-up-part-v-embracing-process/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 04:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Searching]]></category>
		<category><![CDATA[When I Grow Up]]></category>
		<category><![CDATA[attuning]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[embracing]]></category>
		<category><![CDATA[Embracing Change]]></category>
		<category><![CDATA[Embracing Process]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[giving up]]></category>
		<category><![CDATA[leaning in]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[open]]></category>
		<category><![CDATA[perefection]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[tune in]]></category>
		<category><![CDATA[turn in]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://searching4something.com/?p=763</guid>
		<description><![CDATA[Yes, Yes, I know! I have been a bit remiss on posting this entire week!   It’s not that I didn’t want to write but rather that I couldn’t.  Didn’t have the energy to!  Some of you might remember that I started this 30 day yoga challenge a couple of weeks ago and for the first [...]]]></description>
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		<slash:comments>0</slash:comments>
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