Mindfulness

My Take On Mindfulness

Posted by on Jun 1, 2011 in Intro, Mindfulness, Searching | 0 comments

Victor E. Frankl said it briefly. “Between stimulus and response, there is a space. In that space is our power to choose our response”.  This is the power of practising Mindfulness.  It’s a practice that allows one to harness the potency of the present moment and the growth that sprouts in cultivating that space. My take on this practice uses a few more words!

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Balance and Bicycles

Posted by on Apr 16, 2011 in Mindfulness, Play | 0 comments


 

 

 

 

 

 

 

 

 

I was helping my 5 year old ride on two wheels today and I found myself asking him often to find his balance. He has heard this from me a few times this week. “Find your balance sweetie, find your balance,” I hear myself repeat over and over. As if a 5 year old should know this already. It occurred to me moments later that he might not necessarily know what balance meant to be able to”find it”.

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