Trauma is a tyrant
He has friends in all the right places
Guards, who are ready to attack
Trespassers on forbidden territory
Don’t mess with him
Don’t mess with them
Don’t go places you don’t belong
Don’t go digging filled in holes
Don’t go searching underneath rocks or stones
It’s not safe
Deep inside
The other side of these walls
If you are a good listener
Learnt to not to listen to your-self
You will heed this advice
And stay safe
Outside the lines
And
Waste away your life
But,
If you are brave
If you long to taste the possibilities
Of forgotten dreams
Or felt too long
A gnawing, a knowing, a nagging
Or longed to walk in bright sunny fields
Making daisy chains
Without pain
Then,
You will take down your masks,
Take off your armour
Lay down the swords
And go deep, deep into the unknown
And meet these creatures of terror
You will swallow their poison of fear
And
Spit it back in their faces
Transform,
Become the antidote
Which you will use
To find yourself once more





You are Buddha -Full and you also write beautiful poetry!